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DayzAfter: The effects of parental components in a trauma-foc...

DayzAfter: The effects of parental components in a trauma-foc... : I saw this article and thought it was a good read.  in our society today, many of us and our children have witnessed some form of domestic v...

The effects of parental components in a trauma-focused cognitive behavioral based therapy for children exposed to interparental violence

I saw this article and thought it was a good read.  in our society today, many of us and our children have witnessed some form of domestic violence, we struggle to understand why our child have detachment, attachment issues, issues with cutting, suicide, and the like. take a read. I promise it will open your mind up, I know mine did. Understand why you parent the way you do, why some of us can't feel connected to our own children . http://eds.a.ebscohost.com.ezproxy.uta.edu/ehost/pdfviewer/pdfviewer?sid=1709bd40-f8d5-4317-a438-15233b96beb0%40sessionmgr4003&vid=1&hid=4210

I SAW THE WRITING ON THE WALL

I sit here today wondering why I am so sad.  I have a husband and a family but yet I feel like I am all alone.  You see my husband has been cheating on me and he thinks that he has hidden it well enough that I couldn't possible know.  There comes a time in everyone's life where they will face that day, when they find out that their mate has not been faithful. The silent calls, the whispers, the emails, the late night house calls, the change in dress, the frivolous spending, all signs that I tried my hardest to ignore. Some say that he didn't have a physical connection, well the bible says that, " if a man should lust after another woman then he has already committed adultery" it's just a matter of opportunity.    Understanding why men cheat is something many scholars before me have tried hardest to explain.  Maybe he cheats because you are not doing your wifely duties, Maybe he chea...

LIVING WITH MY DISORDER: Breaking barriers to Mental Health

     From the time I was born I knew I was special, but not this kind of special. For most of my life that I can remember, I was taken advantage of by men. I never quite understood why I would constantly put myself in the position to be used and abused, but I did.  I grew up in a family that does not speak on many issues, such as sex, STD's, diseases and god forbid mental health.       As an adult I was told that as a child I was hidden from the public because I was ugly.  that was enough to cause trauma in my mind that made me very insecure and unsure of myself and my worth.  I grew up thinking that I wasn't in my right family, I constantly second guess myself.  I craved attention.  In high school, I would faint almost every Monday, which  was my way of getting the attention that I so craved at home.  I was the first child of my mother, but lived in a home with so many cousins that...

Letter to my Graduate

To you my dearest child This has been a long ride. The day you were born was filled with joy and laughter.  I was so glad to finally welcome you into this world, to hold your hands, kiss your cheeks, sing you songs and tell you stories that would create memories of a lifetime.  I couldn't envision a more glorious day. We have been through so many ups and downs, but I tried my best to shelter you from all the bad. I wanted you to have everything I never had and more.  The thought of being loved to the point that it hurts (in a good way). I wanted to offer you a little bit of pain so that you were not so sheltered, that you couldn't deal with the world and the disappointments that it will bring to you. The world can be cruel, people will lie to you, they will say all sorts of mean things to you and about you. People will promise you all sorts of things that they know very well they can't give, but that's the reason I provided you with the best so you know what that lo...

Define your own worth: learning to love yourself in the midst of negativity

Why do we allow others to dictate how we feel. Is it that we are insecure or that we just don't care? Well, I would like to share this with you today. Do not let other people define who you are.  Know who you are, and whose you are. Release those negative demons from your life.  Love the life you are in and allow God to dictate  your path. I always tell my children, when kids are mean to them that God don't  like ugly, it's the ugliness on the inside of that person that's makes then be that way. Don't let that sip into your spirit. Do you believe it's easy to roll negativity off your backs? What are you suggestions to your kids when they feel low because of someone else's actions? What scriptures or encouraging words do you turn to.

Advice to you contemplating Marriage

     Some may say it’s sad to never have been in love.  Well in some ways yes it is, and it has for many individuals.  Some women are more independent than others and choose the lifestyle of being forever single.  Most will admit that they couldn’t settle for people giving them less than they believe they were worth or deserved. It wouldn’t be fair to stay and pretend that they were happy when inside they were dying to escape. To be free to express what I love and need, to not be criticized for my opinions, or even trying to have one for a matter of fact.   Single hood can be so liberating.  Yes we all want to grow old with someone.  I do; I want that but do I have to be married to have that.  Sometimes, we spoil great friendships with marriage.  No one wants  to add to the statics that plagues our society, but, wouldn’t it be better to add to that number than the ones where we are ashamed to admit we are depressed and miserabl...